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  • Are You in Muscle Pain for Days Following Serious Excersize?
    March 5, 2023 Bill Gluyas

    Are You in Muscle Pain for Days Following Serious Excersize?

    Severe muscle pain in arms and legs for more than 2 days after a workout?Severe muscle pain in the arms and legs is widespread from day 1. A day or two after training, the feeling of pain and muscle stiffness intensifies within 24-48 hours and then weakens.But with some people, that is not the case.It was believed that [...]
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